Welcome to Studio Z Yoga

Due to the increase in covid cases in Alaska, I’m suspending in person classes until things settle down. Zoom classes are listed in the schedule below.

If the Studio Z Yoga classes don’t fit your schedule, I’m also  teaching a weekly Wednesday evening class and a monthly Sunday morning class on zoom through Two Dog Yoga in Seattle. Class schedule and sign up for Two Dog Yoga classes can be found on their website. Please note that the times are listed in PST (which is an hour later than Alaska time).

For Studio Z zoom classes or private sessions you can…

Click here to purchase

Group Classes

Weekly Schedule

Studio Z Yoga – all levels classes:

  • Tuesdays, 9 – 10:15 am
  • Thursdays, 9 – 10:15 am
  • Thursdays 6 – 7:15 pm

Two Dog Yoga:  Wednesdays, 5 – 6:30 pm Alaska Time, All Levels

Email Diane to register for online classes. Let me know which classes you’d like to attend and I’ll send the link. Please note that Two Dog Yoga classes need to be paid for through their website, twodogyoga.com (and the times listed on their site are PST).

Private Sessions, Customized Group Classes or Workshops in Studio Z Yoga’s woodland yurt studio are available by appointment. Contact Diane to learn more.

Rates

  • $48 for 4  classes
  • $80 for 8 classes
  • $14 for drop in 
  • $65 for one hour private session
  • $165 for 3 (one hour) private sessions

Contact Diane if you’d like a quote for a customized class or workshop. Monthly invoices or automatic payments set up by request.

Sliding scale and scholarships available for those with financial need. Ask Diane for info!

Purchase

Private Instruction

Private and yoga therapy sessions available by appointment

Contact Diane for scheduling:

Email: talkeetnayoga@icloud.com
Tel: 907.354-7476

Need a place to stay in Talkeetna?  Studio Z now has a cabin for rent that is walking distance from the yoga yurt.  Check out Nana’s Cabin on Airbnb!  Yoga Teachers or other group leaders looking for a retreat space should email Diane for details.

Is Yoga therapy for me?

Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga.

“I never would have expected that yoga therapy would be something that could benefit me. Therapy is for people with dramatic issues right? Diane helped me improve the stretches I was already doing, while adding to my arsenal. I have noticed a decrease in pain levels in my neck and back while sitting at my desk all day.”  – Benjamin Heller

Meet Diane Z

I started doing yoga initially for the physical benefits. I quickly learned that postures (asana) were only one part of yoga. Studying yoga philosophy and its rich traditions has helped me discover so much more about myself than what positions my body can achieve. It has taught me patience, kindness, mindfulness and acceptance (to name just a few). My yoga practice continues to fulfill me because I have learned to adapt it and make it relevant to my life.

Helping people to understand themselves and start from where they are, rather than where they think they should be, has become a primary focus of my teaching. I truly believe that making time for self care is a selfless act. By becoming the best version of ourselves we have more to give to our family, community and our world.

Directions

Studio Z Yoga is located four miles from downtown Talkeetna, near milepost 10 of the Talkeetna Spur Road. Turn east on Pow Wow Trail and drive way is 1/4 mile down on right. Look for the Studio Z Yoga sign and yurt studio.

NOTE: Google Maps lists Pow Wow Trail by the old name of Atwater Road. The street sign says Pow Wow Trail.